Why do people go on physical fasts? Helps cleanse and detox the body.
Why do some people not get the desires they want out of their home business? If a physical fast gets rid of toxins and then the good stuff in our body assimilates into our cells easier to create more energy then maybe a mental fast would help. We need to maximize our mindset. How many toxins are in our mental brain holding us back?
What is it? All the steps are easy to do which means it's also easy not to do. Common sense is not so common. Do this for 30 days.
1. Read 15 to 20 minutes a day from something uplifting and empowering like this site. 64% of adults never read a full book after high school. 78% of people have not been in a book store in the last 5 years. Go get a library card...Free. Our children watch TV like crazy...The electronic income reducer.
2. Turn off all disempowering TV. Sitcoms, news, and especially at night and in the morning because our mind is more open at that point.
3. Turn off the radio. Listen to a video, or a positive CD. Automobile university.
4. Get rid of the newspaper. Remember we are talking about 30 days here then you can go do whatever you want. Don't force the whole family to go do this it's for you.
5. Associate with empowering people. As much as possible. Choose to isolate yourself away from negative people. Read, listen to something positive, get away from them. Limit or diss-associate altogether.
6. Drink plenty of good water. If we don't feel well we probably won't do well. Many people are dehydrated. 80%+ don't feel as good as they could.
7. Get plenty of exercise. Move it. Our lymphatic system that gets the toxins out works if we move it.
8. Goal sheets. Http://forms.myiworldlink.com . Every day. Set short term goals, long term goals, reflect on each day. Be thankful that you are growing.
9. Pray....Meditate...Speak to yourself positive at the end of each day.
2 comments:
Incredible!
There is a typo in this blog.
"never read a full back after highschool" is how the sentance reads.
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